Find your inner oasis in this 2-hour restorative yoga and Tune Up Therapy Ball Workshop. We'll combine supported yoga poses with targeted rolling techniques to soothe the nervous system, release physical tension, and melt away stress. Perfect for anyone needing to cultivate deep relaxation and resilience.

Tighter fitting clothing is recommended. Loose clothing tends to get caught while rolling. Some yoga experience will be helpful. Class is for anyone

Class includes TuneUp toted set of therapy balls $35+15=50. Class only $35 if you have a set of TuneUp therapy balls. MUST have a set of Tune Up therapy balls. Two tennis balls in a sock will not work for this workshop

 Patricia is a retired dental hygienist who started taking yoga classes in 2000. She never intended to teach yoga once receiving her certifications. After subbing classes, she discovered the enjoy of teaching. Her certification are: 200- and 300-hour alignment yoga, therapy balls, yin yoga, restorative yoga and FeetUp inversion trainer.