Embark on a journey of mindful movement, stress reduction, and enhanced teamwork with our transformative corporate yoga team-building experience. Designed to foster connection, cultivate resilience, and elevate employee well-being, this immersive session will guide your team through a series of gentle poses, breathing techniques, and guided meditations, tailored to suit all levels of experience.

Benefits:

• Strengthened communication and collaboration

• Reduced stress and anxiety

• Improved focus and concentration

• Enhanced creativity and problem-solving

• Promoted physical fitness and well-being

Package Options:

Option 1: In-Office Yoga Session

• Duration: 1 hour

• Location: Your company's office or meeting space

• Includes: Professional yoga instructor, yoga mats, and props

Option 2: Off-Site; In-Studio

• Duration: Half-day or full-day retreat

• Location: KARUNA Yoga Studio, Pleasanton CA (Eastbay)

• Includes: Professional yoga instructor, yoga mats, props, healthy snacks and beverages

Target Audience

Our events are suitable for people of all ages and fitness levels. We will provide modifications for participants with injuries or limitations.

Instructor

Our yoga instructors are experienced and certified professionals who are passionate about sharing the benefits of yoga with others. They will create a safe and supportive environment for all participants.

Additional Services

We can also provide additional services such as:

• Pre- and post-event surveys to assess the effectiveness of our events

• Yoga mats and props

• Refreshments

• Branded merchandise

Pricing

Our pricing is based on the number of participants, the length of the event, and the location. We will provide you with a customized quote upon request.