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YOGA for tight bodies

Tired of feeling stiff and inflexible? Our "Yoga for Tight Bodies" workshop is designed to help you release tension, build strength, and get your body moving better. No yoga experience necessary!

Our master teacher, Jim Coughlin has been teaching yoga for over 20 years, has taught well over 10,000 classes and has a personal practice that he loves sharing with like-minded practitioners

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May 25

Workshop- Restorative with TuneUp Therapy ball-II (lower body)

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June 28

Open House- 200 hr Advanced Studies & YTT program