Escape the everyday and immerse yourself in the tranquility of the redwoods. This one-day retreat offers a rej7:30 AM: Departure

• 9:00 AM: Arrival at the retreat location

• Morning: Revitalizing yoga practice amidst the redwoods

• 12:20 PM: Nourishing satvik lunch

• Afternoon: Guided forest walk, connecting with nature's peace and Mindfulness practices for inner calm

• 3:30PM: Mindfulness and Meditation techniques led by member of Land of Medicine Buddha Monastery

• 5:00 PM: Departure

Embrace the serenity of the forest, deepen your yoga practice, and cultivate mindfulness in this idyllic setting. Limited spots available, register now!