This February, KARUNA yoga is inviting "The Cat's Meow" for a unique 4-part crochet class designed to nurture your mind, body, and creative spirit. Held every Sunday throughout the month of February, this series will guide you through the foundational skills of crochet, enabling you to start and complete your very own project.
Why Crochet?
Crochet offers a wealth of benefits beyond the joy of creating something beautiful. The repetitive motions and focus required in crochet have been shown to promote mindfulness, reduce stress, and even improve sleep quality. As you learn to create intricate patterns and textures, you'll also be enhancing your focus, concentration, and problem-solving abilities.
What to Expect:
Expert Guidance: Our experienced guest instructor will provide step-by-step instruction, ensuring you grasp each technique with confidence.
Supportive Community: Learn alongside fellow beginners in a welcoming and encouraging environment.
Mindful Practice: Discover how crochet can become a meditative practice, fostering a sense of calm and presence.
Creative Expression: Unleash your creativity as you explore different stitches, colors, and patterns.
Finished Project: By the end of the series, you'll have completed a beautiful crochet project to cherish or gift.
No prior experience is necessary! All materials will be provided, so just bring your enthusiasm and a willingness to learn.
Dates: Every Sunday in February- 2/2, 2/9, 2/16, 2/23
Times- 12:00PM - 2:00PM
Location: KARUNA Yoga Studio