Embark on a transformative journey towards holistic well-being with Jamie Coleman, a Southern California native whose path led him from the halls of Yale to the profound depths of Yoga, Meditation, and Ayurveda. Jamie's passion lies in guiding individuals to discover their unique path to wellness and purpose, seamlessly weaving ancient wisdom with modern practicality.

Kundalini Yoga: Activating & Harnessing The Vital Force of Life

 A Deep Understanding Of:

• The Chakras & Energy Locks

• Mantra & The Potency of Sound

• Pranayama

• Your Subconscious Mind

A Direct Experience Of:

• An Extended Kundalini Yoga Warm-Up

• Activating Kriya Practice

• Deep Meditation

• Your Own Psych