Learn how “striking the pose” with power, precise form and determined effort releases a sense of ease and grace in the mind. This workshop will focus on helping YOU get the alignment “pristine” so that you feel the ease, comfort and peace of mind yoga promises.

Our master teacher, Jim Coughlin has been teaching yoga for over 20 years, has taught well over 10,000 classes and has a personal practice that he loves sharing with like-minded practitioners