In the 'Refining the Sun Salutations' workshop, we will delve into the fundamental building block of flow-style yoga - Surya Namaskara. Through a detailed exploration of individual poses (asanas) and smooth transitions, you will learn to refine your Sun Salutation practice. We'll focus on proper alignment, energetic actions, and modifications, enabling you to create a simpler, deeper, and sustainable practice. Whether you are a yoga student seeking to enhance your personal practice or a teacher aiming to guide others effectively, this workshop offers valuable insights and techniques to elevate your Sun Salutation experience.