KARUNA - Yoga with Compassion

Vision Statement: We compassionately support your journey to holistic wellbeing through authentic yoga practice.

Our Core Values:

  1. Going Back to Roots: We offer yoga that is directly from the ancient texts and books, and proven practices from gurus and sages from around the world. We ensure the essence of yoga is not lost in translation with time and geography.

  2. Build Community: We foster a community for like-minded people to come together and feel like they belong. We provide a supportive, non-judgmental environment where compassion for self and others can flourish.

  3. Accessibility: We remove all barriers from accessing yoga. We are:

    • Affordable: Offering competitive pricing and flexible payment options.

    • Inclusive: Welcoming all body types, ages 7 and up, and various health conditions.

    • Convenient: Centrally located in Tri-Valley with a variety of practices and workshops at desired times, 7 days a week.

    • Accessible: Offering both in-studio and online classes.

    • Experienced: Led by passionate and knowledgeable staff.

  4. Holistic: We take a holistic approach to yoga, offering:

    • Physical Health: A variety of yoga classes, Pilates, and strength training.

    • Mental Health: Mindfulness and meditation practices.

    • Well-being: Ayurveda for diet and lifestyle guidance.ways does.

      -Kiran A

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Finding Your Tribe: Where Upward Spirits and Supportive Souls Meet

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Nama-stay Away from Stress: Our Down-to-Earth (and Upward-Facing Dog) Approach to Yoga